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Vitality
Body and Mind
What is vitality
Fit and active
Friction and hectic
Avoiding stress
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Mental vitality:
reaction time, memory, learning ability
The brain is one of man's greatest secrets. To this day scientists cannot totally explain exactly how and why it functions. What is certain is that as one gets older, one thinks more slowly and is less able to learn. But a mentally active life and varied surroundings extend youthfulness. Mind and memory do not decay as quickly. The more you challenge your brain, the more efficient it becomes.

Activity and energy
Childhood
Ageing
Mental power
Social vitality
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