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Social/emotional vitality: communication and well-being |
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Loneliness, isolation, and bitterness can make young people old. Those who maintain contact, continue to interact with their environment, and retain their curiosity for new things remain vital longer. Personal well-being is a crucial component of vitality. If you are balanced, enjoy life, and feel good, you stay fit longer and become ill less frequently. So you even can change the old saying
"You are as old as you feel" into the Pharmaton saying "You
are as young as you feel" is completely true and valid. |
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