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Vitamin B12
Like other B vitamins, vitamin B12 is important for the metabolism. It supports the formation of red blood cells and the maintenance of the central nervous system.

Vitamin B12 is found in eggs, meat, poultry, shellfish, milk and dairy products. A deficiency may result in pernicious anemia and bone marrow degeneration.
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Vitamin A
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B12
Vitamin C
Vitamin E
Vitamin D
Niacin
Pantothenic Acid
Folic Acid


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